We love this easy-to-follow hands-on meditation book. Nine designs for inner peace focuses on the ancient art of Yantra:
the practice of active meditation for the purpose of inner healing and well-being. Sarah Tomlinson vividly describes
the purpose and benefits of each Yantra design, which corresponds to the nine essential tools for body and mind awareness:
- Radiance
- Nourishmet
- Passion
- Intellect
- Expansion
- Bliss
- Organization
- Uniqueness
- Spirituality
The playful experimentation within color and shape guidelines when creating each Yantra can be a liberating experience.
It helps enhance your intuitive sense of color in relation to inspiration. Imagine being able to create the perfect color
combination for a room based on colors that heal and inspire you.
Each of the nine planetary Yantras comes with its unique mantra to recite. According to Tomlinson, sound increases the level
of connection with body and spirit. When you actively declare your intentions, you are opening up for the universe to respond.
Nine designs for inner peace will enhance your spiritual senses, creating a higher state of inner healing and spiritual awareness.
